Week 2, Workout 1

December 9, 2007 at 3:42 am | Posted in Workouts | Leave a comment

12/4/07

IMSB

  • Leg Press Machine @320
  • Incline Shoulder Press Machine, maybe like 70 pounds?
  • (I think) Back extensions with 25 pounds
  • Racketball, two games to 21 vs Bill & Robbie
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