Marbles

December 9, 2007 at 10:13 pm | In Funny, Video | Leave a Comment

“My goal is to create a cyber-think tank, with myself as the principal/most important member. Please watch my blog and learn. By the way, you’re welcome.”

Greatest Support Try of all Time

December 9, 2007 at 11:52 am | In Manliness, Serious, Video | Leave a Comment

Week 2, Workout 2

December 9, 2007 at 3:58 am | In Workouts | Leave a Comment

12/8/07

CCRB

  • 55 pound one armed bent over row. right, break, left.
  • 130 pound machine squat (deeeeeeep)
  • 90 pound machine decline press
  • 35 pound back extension

Week 2, Workout 1

December 9, 2007 at 3:42 am | In Workouts | Leave a Comment

12/4/07

IMSB

  • Leg Press Machine @320
  • Incline Shoulder Press Machine, maybe like 70 pounds?
  • (I think) Back extensions with 25 pounds
  • Racketball, two games to 21 vs Bill & Robbie

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